Well, there's a bit more to the story. There are some studies that say skim milk also adds to the acne problem in adolecents rather than whole milk - it's not the fat content. But you can be your own judge - that study is up for discussion, too. I say you go girl and get that cow!!
2 comments:
Great article. Wish I could have read that before I listened to that crazy nutrition lady talk at convention! Makes me thirsty!!...yummy yummy milk!
Well, there's a bit more to the story. There are some studies that say skim milk also adds to the acne problem in adolecents rather than whole milk - it's not the fat content. But you can be your own judge - that study is up for discussion, too. I say you go girl and get that cow!!
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